Open your mouth and audibly resonate a long “Nitaaaaaaaaaaai” sound for at least 4 seconds, while being mindful of the sound vibrations coming out of your mouth. Repeat it for as long as you like.
► The sound of the Nitaai touches and heals every single organ of our body during Nitaai Vibrations. It pulls the strings of love in our heart and it moves us. ► Nitaai Vibrations not only provide tension-relief but also help in mental disabilities. They […]